Gersh advises looking for a dark variety of sweet potato, since it has a higher amount of The Health Benefits of Potato Juice. Sweet potatoes are rich in antioxidants, which help fight free radicals and prevent oxidative stress in your muscles. Sweet Potatoes are Good for Your Heart. Antioxidants in rooibos tea have been linked to a healthier heart. 1. Dec 11, 2023 · 1. This post aims to shed light on the true yam, its culinary uses, and its cultural significance. The phytoestrogen compound in wild yam Short-term exposure to hypoxoside tablets from African potato during cART appeared safe and was not associated with clinically significant changes in hepatic and renal function tests or electrolytes. There is a further need to evaluate the extent of systemic exposure to African Potato and its effects during long-term use in a larger sample size. A serving of mashed potatoes can help reduce gastric acidity. Dec 11, 2017 · It may benefit people with heart-disease risk. Potential Benefits for Women. High in dietary fiber. This would mean that South Africa’s treasure trove of seeds, vegetables, leaves and fruits – including the controversial African potato – can be integrated into conventional medicine. The African heritage diet celebrates the culinary legacy of healthy eating for people of African descent. Analysis means that African potato could have antioxidant and anti inflammatory properties that might assist in weight administration. It’s still unclear whether maca has any real benefit for treating low libido, sexual dysfunction, or infertility in either males or females Aug 23, 2016 · Vitamin A (9. But one thing that most women love to grab a bite of is those potatoes. The above is a list of Sea Miracle zonke healing benefits. The African wild potato (Hypoxis hemerocallidea) is associated with the lily and is a very hardy and drought resistant plant native to South Africa. It also contains 787µg of vitamin A (RAE) and 12. ) 2. Benefits of potato and lemon juice on face: 11. High in Energy. One of the primary health benefits of African Potato is its anti-inflammatory properties. Oct 10, 2023 · Sweet potato leaves provide a substantial quantity of vitamin K. However, ensure that you keep the tea in the fridge for no longer than 48 hours. ADD TO CART. 8 mcg of vitamin A, which is equivalent to 58% of the recommended daily value ( 3, 4 ). Indigenous to South Africa. That means there’s a shift toward less calorie-torching muscle mass and more fat, which slows your metabolism. Jun 27, 2024 · According to the United States Department of Agriculture (USDA), 100 grams of sweet potato provides 76kcal of energy, 17. Sweet potatoes are rich in vitamins and minerals, including vitamin A, vitamin C, potassium, fiber, and zinc . Packed with essential nutrients and vitamins, sweet potatoes can greatly contribute to the overall health and well-being of expectant mothers. Hypoxis elata Hook. Senna: Senna, an African herb with gentle laxative properties, is sometimes recommended to promote It can soothe the digestive tract, reducing issues like indigestion and bloating. These good carbs are digested slowly and have a more gradual effect on blood sugar and insulin as opposed to the bad carbs. He has also turned this indigenous crop into a thriving business. African Potato The plant has no relationship with the potatoes you’re probably most familiar with. 31%) Magnesium (5. Aug 24, 2016 · Complex carbohydrates such as sweet potatoes have a low glycemic load and are good for fertility. In a recent Health For Mzansi article, Andrew Modishane from North West explains that he has been using the African potato for over a decade. Nov 6, 2023 · Here are a few ways the tasty tuber can help. This can be obtained from less than half a cup of baked sweet potato. African Wild Potato is a tuberous, deciduous perennial plant member of the lily family Hypoxidaceae, that grows to about 15 inches tall having curved, spiked leaves and bright yellow, star-shaped flowers with Hairy leaves and slender corms (the bulbous base of the stem) instead of potato-like tubers, native to grasslands and woodlands in South Africa, Botswana, Lesotho, and Swaziland. Traditional medicines for urinary tract infections, heart disease, infertility and anxiety. Male fertility can get a boost from sunflower seeds, which are great for improving sperm motility and sperm count. Plus, the nutrients in sweet potatoes are excellent for your gut, eyes, immune system, and more. Its use in Africa is widespread and it is among the medicinal plants of intense commer-cial and scientific interest [8, 9]. g malaria, typhoid, staphylococcus, etc. Buy 6 Bottles get 6 Bottles free. SKU: AE/08415/22 Category: Rooibos Herbal Tea Therapy Tags: Annique, Arthritis, Cold and Flu, Diabetes, Immune Booster, Prostate health. Benefits of potato fries: 13. Sea Miracle with seaweed and African potato is an All-In-One wellness booster that is a rich source of essential minerals such as magnesium, calcium, Sea Miracle with seaweed and African potato is an All-In-One wellness booster that is a rich source of essential minerals such as magnesium, calcium, copper, potassium, selenium, zinc, iodine Oct 26, 2023 · 8 Benefits of Sweet Potatoes. Rich in Vitamins B and C. Mar 9, 2023 · Sometimes it's the savory snacks; on other occasions, the ice cream steals your heart. Drink as is, preferably without milk and sugar. The African Potato contains up to 50 000 times as many sterols as vegetables. 7. 08%) Health benefits. Hypoxis rooperi—also known as African star grass, African potato, Hypoxis hemerocallidea, or yellow star—belongs to the Hypoxidaceae (Amaryllidaceae) family, a perennial herbaceous plantnative of South-East African regions. ); moli kharatsa, lotsane (S Sotho); inkomfe, inkomfe enkulu (Zulu), inongwe, ilabatheka, ixhalanxa, ikhubalo lezithunzela (Xhosa), tshuka Feb 17, 2022 · An All-Rounder. Rooibos, African Potato and Nutmeg Tea is a delicious, warming Rooibos infusion with immune-boosting benefits. Recently it has attracted the interest of the biomedical and ethnobotanical community because of its unusual chemical constituents and their efficacy in the treatment of immune system disorders. The vitamins in potatoes assist in healing wounds and boost immunity. They’re rich in vitamin C, which is an antioxidant. Not to be taken as a substitute for a varied diet Not recommended for children and pregnant women. Dec 13, 2017 · Health benefits. Bring the water to a boil over high heat. African potato also include being rich in antioxidants, which play a crucial role in neutralizing harmful free radicals in the body. Here are 11 health and nutrition benefits of yams. Benefits of potato skin (peels) 12. Benefits of Chinese potato: 14. Facts and benefits of African Potato. It's believed to balance hormones Usage Recommendations: As a dietary supplement, take one capsule daily with a meal or as directed by your healthcare professional. These are also easier to eat and are easy to digest. Available biomedical evidence suggests that 'African potato' is a potential plant-medicine for some modern and 21st century diseases of mankind. 4. Vitamin K: This vitamin is crucial for bone health and blood clotting. Uses. Fisch. With anti-inflammatory and antiseptic and antioxidant properties championing its arsenal, African Potato in a skin salve is effective in treating – in alphabetical order: acne, any arthritic pain, bedsores, cracked heels, dry cuticles, eczema, fibromyalgia, gout, minor burns, muscular pain, psoriasis, rashes Mar 28, 2023 · African Potato, or Hypoxis hemerocallidea, is a plant native to the Xhosa people of South Africa. From Kenyan sukuma wiki and Zimbabwean muriwo to American collards and Brazilian couve, collard greens are one of the most beloved leafy greens in the African Heritage Diet. African potato was mainly prescribed to boost immunity [37]. As an added bonus, sweet potatoes also contain both potassium Jan 23, 2024 · Benefits. ) It builds up one's energy. Benefits of potato for cats: 16. To prepare the medicine, place 1-2 teaspoons of African Potato powder into a cup of hot water and mix well. 2. This medicinal plant has many health benefits, from lowering blood pressure and reducing fevers to soothing coughs and curing infections. It is commonly used in Traditional African Medicine to treat many ailments and to improve digestion. Planting: Dig a hole that is slightly larger than the root ball of the plant. Jun 3, 2024 · Additionally, agrifood systems are a far more important source of livelihood for women than for men in sub-Saharan Africa. It is an herbal treatment for skin, as it helps in diminishing signs of ageing, acne, burn marks, allergies, boil and helps in providing a flawless complexion. Benefits of jacket potato: 15. 43%) Vitamin B2 (9. To boil African potato, place the cut pieces in a pot and cover with cold water. Sliced corms, when exposed to Oct 23, 2020 · Having practiced a plant-based regimen for over a decade, Dougan is excited to see this new wave of veganism amongst African Americans. Nov 13, 2023 · 1. Sweet potato blocks a ‘meno-pot’. True African yams are lower in Vitamins A and C than sweet potatoes, but they are an excellent source of Vitamin B6, which reduces the risk of heart disease by breaking down a compound that can damage blood vessels. Potatoes also are full of calcium, phosphorus, potassium, iron, and copper. ); sterblom, geelsterretjie, gifbol (Afr. Source of calcium and iron. The African potato is not a potato at all but a medicinal plant with May 20, 2023 · Tribulus Terrestris: Widely recognized in Ayurvedic and African medicine, Tribulus terrestris is believed to enhance fertility by stimulating ovulation and increasing reproductive hormone levels, potentially improving the chances of pregnancy. “Many would think that the carbs of sweet potatoes would promote weight gain,” Dr. A member of the Brassica oleracea family, which also includes cabbage and kale, this large, flat-topped green leaf is prized for its numerous varieties . Drain the water and season the potatoes with salt, pepper, and butter to taste. The plant has no relationship with the potatoes you’re probably most familiar with. Used by practitioners like Andrew Modishane and Palesa Sehlolo, this versatile plant continues to be a cornerstone of natural healing. Beneficial for Tuberculosis patients. Benefits of potatoes for dogs: 17 Jul 2, 2023 · Read on! African women have been putting rice in their hair for generations due to its nourishing vitamins B, C and E. Common names include: star flower, yellow star (Eng. African potato’s fiber content supports regular bowel movements, promoting a healthy gut. potato extract is known for its unique ability to reduce the appearance of scars, while African aloe vera helps to promote skin elasticity and collagen production. During menopause, women’s body composition changes, Poon says. It also protects against environmental damage, assists with detangling and has cultural significance. The underground tuberous rootstock or corm, is hard, fleshy, mucilaginous and dark brown or black on the outside and yellow-orange inside when freshly cut. It grows in the summer rainfall regions of South Africa and has bright yellow star-shaped flowers with hairy leaves. African potato is commonly used as an Aug 14, 2023 · Top 10 benefits of incorporating sweet potatoes into your pregnancy diet: Rich Source of Folate: Sweet potatoes are a natural source of folate, a crucial B vitamin that aids in the formation of the baby's neural tube and reduces the risk of birth defects. By Joan Salge Ingredients: Moringa Concentrate Extract (Contains 17% Food Grade Sugar Cane Ethanol per 20L as a preservative) and African Potato Benefits of Moringa • 92 Nutrients• 46 Antioxidants• 36 Anti-Inflammatories• 18 Amino Acids, 9 Essential Amino Acids• Nourishes The Immune System• Promotes Healthy Circulation• Supports No Jul 21, 2012 · HIV: African potatoes can harm A prominent South African HIV/Aids expert has called on researchers to explore the efficacy and safety of traditional medicines. Just one sweet potato gives you 102% of the vitamin A you need each day. Vitamin A Powerhouse: Loaded with beta-carotene, sweet potatoes support healthy vision May 18, 2022 · In addition to starch, potatoes contain vitamins, minerals, and fiber. For the treatment of benign prostatic hyperplasia, African Potato dosed at 20 mg of β-sitosterol three times a day was found to be therapeutic . Heart ailments, Density of bones, Pain during menstruation, Treats cancer, Clots blood. Buy 2 Bottles get 1 Bottle free. Asist in sinus. Dr. Sweet potatoes are a healthy root vegetable chock full of antioxidants that protect your cells from damage. Aug 27, 2021 · 35 shares. Apr 19, 2020 · Not related to the household potato, the African wild potato (Hypoxis hemerocallidea) is associated with the lily and is a very hardy and drought resistant plant native to South Africa. Description. Hypoxis hemerocallidea, the African star grass or African potato, is a medicinal plant in the Hypoxidaceae family. Jul 19, 2022 · 8) Fuel Muscle Growth and Strength. Mar 6, 2024 · 7 herbs women can take for increased fertility. Weight loss. Quantity. One of the compounds in African Potato is hypoxoside which contains rooperol, an antioxidant. They can help to prevent constipation, maintain blood sugar levels, and provide the body with important antioxidants. Hypoxis hemerocallidea has been used as a traditional medicine for centuries and today, under its misapplied name 'African Potato', it is a household name in South Africa and probably the best known muti plant in the country. Sweet potatoes are a great source of fiber, vitamins, and minerals. Jul 3, 2016 · According to Peltzer et al. Feb 9, 2022 · The beneficial azelaic acid compound in potatoes helps to lighten dark spots, reduce blemishes on the face, and gradually fade hyperpigmentation. Refresh. African Potato Mint prefers slightly acidic soil with a pH level between 6. African Potato, scientifically known as hypoxis hemero- Directions for use: Pour boiling water into a cup, add one bag of tea and let it steep for 2-5 minutes or boil the tea on the stove for 2-5 minutes. African Potato falls under a well sought after category of herbs known. Relieves inflammation. Antioxidants help protect the body against free radicals Jun 11, 2020 · Background African Potato (hypoxis hemerocallidea), is used for enhancing immune system in Southern Africa. It has been used as a traditional medicine for centuries. 4 in stock. Couldn't load pickup availability. The African Potato extract is also used in our Revive Moisturiser to help soothe and calm the skin 90 x African Potato Capsules. African Potato medicinal uses are well known and it is probably the best known muti plant in the country. Plant sterols/sterolins are known to possess potent anti-inflammatory properties similar to cortisol. May help with libido, sexual function, fertility. Consuming sweet potatoes can therefore control blood sugar. This can lead to what’s known as a “meno-pot” or weight gain around your midsection. Ingredients: 100% African Potato Capsules. It’s actually part of the lily family, native to South Africa. 00. f. Let's read till the end to find out the benefits and risks of having potatoes during pregnancy. They are rich in vitamins A, C, and B6, as well as potassium and fibre. Potato juice has been used for centuries as an anti-inflammatory compound to relieve pain, swelling, and redness in joints. It’s easy to get more in your diet—sprinkle sunflower seeds Sep 8, 2023 · African potato is a tuberous plant native to Southern Africa and is understood for its potential well being advantages. It also has proven anti-cancer properties, and helps to relieve the side effects of chemotherapy by supporting the immune system. We review the evidence and safety concerns related to the use of two specific African herbals, which are currently recommended by the Ministry of Health in South Africa and member states for use in HIV R 89. Buy 3 Bottles get 2 Bottles free. Decreases bloating. INCI: Hypoxis rooperi. Feb 8, 2024 · Here are 6 surprising health benefits of sweet potatoes. In women, African potato Prepare the soil: Loosen the soil and remove any weeds or debris. It has even been recommended by a former Minister of Health for inclusion in the daily diet of HIV patients. Immune Boosting. Studies have shown it may have beneficial and positive effects on blood pressure. May 31, 2005 · In Africa, herbal medicines are often used as primary treatment for HIV/AIDS and for HIV-related problems. Furthermore, it plays a crucial role in blood clotting and A serving of mashed potatoes can help reduce heartburn. Let the mixture steep for 5-10 minutes Nov 14, 2023 · 4. Jan 25, 2021 · Traditional uses and benefits of African Potato. Once the Tubers are dry, grind them into a powder using a blender or mortar and pestle. Good Source of Folate. Why is this a good choice to add to your daily tea time: African Potato is know for it’s healing benefits: It can strengthen the immune system against HIV, TB and Oct 14, 2023 · 7. Doctors recommend that pregnant women eat foods rich in Vitamin A as they need at least 800 micrograms of Vitamin A daily. The soluble fiber and vitamin C contained in potatoes help fight cholesterol. 8mg of vitamin C ( 5 ). African Potato (Hypoxis hemerocallidea) also known as Rooperi has a long history of use by traditional healers. Infused with the goodness of natural ingredients, this cream can target pain, ease stiffness, reduce swelling, and improve overall Jul 17, 2023 · Vitamins and Minerals. Jan 31, 2023 · 1. Hypoxis is efficacious in the treatment of benign prostatic hyperplasia. African Potato. A 64-gram cup of cooked sweet potato leaves provides 69. Jul 27, 2016 · The Down to Earth African Potato Cream is a deep penetrating anti-inflammatory, antimicrobial and antioxidant-rich ointment that relieves: muscle & joint pain. However, further Dec 13, 2017 · Facts-and-benefits-of-African-Potato. Dec 2, 2022 · Traditional African healers have been using the African Potato plant for centuries and swear by its great healing and protective powers. Size. Benefits of African Potato May 31, 2005 · In general, traditional medicines are not well researched, and are poorly regulated. Thus far, biomedical evidence has revealed that 'African potato' extracts possess antiinflammatory, antineoplastic, antioxidant, antidiabetic and antiinfective properties in vivo and in vitro. African potato may have positive effects on male fertility. ADULTS: One tablet two to three times a day with water before meals or as recommended by your health care professional. Highly nutritious. Rich in vitamins B and C. Provides a boost of energy. Renown as an immune-booster with antioxidant and Sep 9, 2023 · September 9, 2023 0 Comments. Having folate-rich food in the early stages of pregnancy reduces your chances of having a miscarriage. (2007), Hypoxis hemerocallidea (African potato), Hypericum perforatum (St. African ginger ( Siphonochilus aethiopicus) is also commonly called wild ginger or Natal ginger. Our 20% Vitamin C Face Serum help reduce wrinkles and dullness, giving your skin a youthful glow in just 2 months. Potatoes nutritional value . Potatoes were a life-saving food source in early times because the vitamin C prevented scurvy. Another major nutrient in potatoes is potassium, an electrolyte which aids in the workings of our heart, muscles, and nervous Nov 15, 2023 · Women can boost the health benefits by first selecting a top-notch sweet potato at the supermarket. Corrects blood conditions. Of course, if you’re looking for sweet potato benefits for men, building muscle and strength is at or near the top of your list. Add to basket. Vitex (Vitex agnus-castus) Vitex, also known as Chasteberry, is a widely used traditional African medicine. 71%) Vitamin B6 (5. Add to cart. The practice originated in Japan where women who worked in rice fields had long, healthy hair from being exposed to rice water. These chemicals might cause nausea, indigestion, gas, diarrhea, or constipation. Vitamin K is a fat-soluble vitamin that holds significance for bone health. swelling & stiffness. Methods PubMed, Cochrane Controlled Trials Register (CENTRAL) and Google Scholar were searched independently for relevant literature. It may improve cholesterol levels, decreasing LDL (bad) cholesterol and increasing HDL (good) cholesterol. The True Yam is a tuberous root vegetable and is a staple food in many parts of Africa. We review the evidence and safety concerns related to the use of two specific African herbals, which are currently recommended by the Ministry of Health in South Africa and member states for use in HIV: African Potato and Sutherlandia. Packed with nutrition. As a moisturizer, it soothes and calms the skin, eliminating redness and puffiness caused by inflammation. “But they have complex carbohydrates, which are entirely different from the simple Feb 16, 2024 · Potential Benefits for Men. According to traditional Chinese medicine, sweet potato leaves have a balanced nature, a mild sweet taste, help regulate vital energy, nourish yin, repair damage, are non-toxic, and have a mild laxative effect. It is among the plants of intense commercial and scientific interest; hence, the aim of this study was to describe its chemistry and pharmacology. Sweet potatoes are an excellent source of nutrients for pregnant women. The active ingredient in sterols and sterolins can assist to give effective relief for the treatment of aching joints, cracked heals, fibrositis, sunburn Sep 9, 2020 · Sunflower seeds. Dosages for African Potato Capsules: Capsules: In the first 5 days take double the dosage (2 Capsules 3 times a day, one hour before meals). When you think of diet-friendly foods, potatoes likely aren’t top of mind. Rooibos African Potato Nutmeg Tea – 50g. African Potato is used for the treatment of gonorrhoea, dizziness, wasting disease, cancer, polyarthritis, rheumatoid arthritis, hypertension, fibromyalgia, measles and asthma. African women have used various scar-treating remedies for centuries, such as potato extract and aloe vera. Gersh explains. R 180. & Avé-Lall. It ensures that calcium is utilized effectively in the bones, promoting bone density. Dec 9, 2023 · How do sweet potatoes benefit the health of a pregnant woman? Sweet potatoes are not only delicious, but they also offer a wide range of health benefits, especially for pregnant women. (2011) and Langlois-Klassen et al. g staphylococcus, etc. 7g carbohydrate, 27mg calcium, 18mg magnesium, 230mg potassium, 27mg sodium, and 6µg folate. comments. Sweet potato leaves is a tropical to temperate climate plant which is cordate, hairless and heart shaped. 0. Especially helpful for HIV patients. 0 and 7. More facts about Sweet potato leaves. Tuberous perennial with linear to broadly lance-shaped, slightly hairy leaves which are arranged one above the other to form 3 groups spreading outwards from the center of the plant. Pregnancy Jun 20, 2024 · The African potato is a superhero in traditional medicine, praised for its immune-boosting, anti-inflammatory, and digestive health benefits. Benefits of Irish potato: 9. Additionally, the plant’s anti-inflammatory properties may help protect sperm cells from damage and improve overall reproductive health. 3. Despite its importance in African cuisine, it’s often confused with other root vegetables, particularly the sweet potato. Moringa may have a range of health benefits, ranging from speeding up wound healing to managing blood glucose. Antioxidant Effects. For the treatment of benign prostatic hyperplasia, African Potato dosed at 20 mg of β-sitosterol three times a Matyanga et al. Can be enjoyed cold, especially on a hot summer’s day. Wild yam is believed to play a beneficial role during this transitional, natural phase of our lives. Benefits of African potato: 10. Potatoes are full of carbohydrates and act as a good source of energy for pregnant women. Rooibos, African Potato & Nutmeg Tea 50g (Immune Boosting) – Extra Sp 07-14 June. Eliminates toxins in the body. Folic acid is significant in the development of the fetal brain and nervous system. It is effective in curbing ailments like hemorrhage, which leads Jul 13, 2023 · These tubers are highly nutritious, versatile, and may benefit your health in many ways. May 31, 2023 · Listed below are a few sweet potato benefits in pregnancy. 4 days ago · Packed with immune-boosting, anti-inflammatory, and digestive health benefits, it’s truly a powerhouse from our soil. SKU LSTEA22165 Categories End Of Range, Rooibos Tea. sunburn & minor burns. Experience the natural goodness of a South African indigenous plant - a bitter, tuber perennial - that is packed with beneficial active compounds: Dried African Potato (Hypoxis rooperi). Reduce the heat to medium-low and simmer for 15-20 minutes, or until the potatoes are fork-tender. nom. Nov 29, 2023 · During menopause, women experience a natural decline in hormone levels, particularly estrogen, leading to various symptoms such as hot flashes, night sweats, mood swings, and sleep disturbances. One space of curiosity is its potential position in weight reduction. African Potato Salve Applications. One cup, or 200 grams (g), of baked sweet potato African Potato is one of the medicinal plants used for the man-agement of human immunodeficiency virus (HIV) symp-toms in Southern Africa. It is thought to improve sperm count, motility, and morphology. Potato Is a Natural Moisturiser. It is among the plants of intense commercial and scientific interest; hence, the aim of Oct 13, 2023 · Here’s how they contribute: Calcium: Essential for bone health, calcium in potato leaves supports bone density and strength, reducing the risk of osteoporosis. Mey. In general, traditional medicines are not well researched, and are poorly regulated. 00 R 29. Helps in the Proper Growth of the Foetus. Helps soothe the throat. Discover the impressive nutritional value of potato leaves, a leafy vegetable often overlooked for its health benefits. This helps keep your eyes healthy as well as your immune system, your body's defense against germs Pour boiling water in cup, add one bag of tea and let it steep for 2-5 minutes or boil the tea on the stove for 2-5 minutes. eczema, acne, rashes & psoriasis. 00 R 180. They contain fiber, vitamin A, B vitamins, and vitamin C. The Jun 11, 2020 · An average of about 20 g of freshly shredded African potato boiled in 250 mL of water was prescribed for daily consumption. Our African Potato Cream is a true game-changer in managing arthritis symptoms. Mar 15, 2024 · Potatoes are highly beneficial for those with digestive or acidity issues. African potato was mainly prescribed to boost immunity . Shipping calculated at checkout. Summary. Jan 8, 2024 · Yes, pregnant women can definitely eat sweet potato leaves as they are rich in nutrients beneficial for both the mother and the fetus. Standardised Herbal Extract & Powder: African Potato (Hypoxis Hemerocallidea) 600mg. 60 x 350 mg Capsules. Potatoes are a very healthy vegetable. Yams are rich in vitamins African potato treats skin problems such as eczema, acne, psoriasis, rashes, scars, burns, bedsores, warts, stretch marks, sunburn, insect bites & dry skin. FAQ. African Potato falls under a well sought after May 26, 2023 · Introducing African Potato Cream: At Down to Earth, we believe in harnessing the power of nature to bring you remarkable solutions. Side effects and risks. Collard Greens. BMC Complementary Medicine and Therapies (2020) 20:182 day was found to be therapeutic [19]. Immune Support, Men, Women, Urinary Tract Support. Apr 20, 2018 · 3. This natural remedy, made from a combination of ginger, turmeric, and African potato extract, helped alleviate her pain and improve her mobility without the side effects commonly associated with Hypoxis hemerocallidea. According to the Food and Agriculture Organization of the United Nations 2023 report, women surpass men in employment within the sector, despite carrying the additional responsibilities of unpaid domestic and care work, such as household cleaning and caring for family members African Potato helps one to cope with a strenuous life style. It is native to southern Africa from South Africa as far north as Mozambique and Zimbabwe. R 69. Add to wishlist. Nutrient-dense. “I love the people are becoming more health conscious Feb 14, 2022 · African Heritage Diet: a Celebration of Black History With Health Benefits. [2] [3] This plant is the best known member of this genus. SUGGESTED USE: As a dietary supplement. It helps to balance white blood cells, and boost immunity against recurrent illnesses (e. A cream or ointment from African potato soothes irritation and inflammation. In a case study from Nigeria, a woman suffering from chronic joint pain found relief through the application of a traditional African herbal blend. Yams have a long history of use in traditional herbal medicine to help regulate organ HEALTH BENEFITS OF AFRICAN STAR GRASS. Place the plant in the hole, ensuring that the top of the root ball is level with the soil surface. By Sylvia December 13, 2017 Updated: December 13, 2017 No Comments 1 Min Read. Potatoes are a great source of several essential vitamins and Jun 11, 2020 · Background: African Potato (hypoxis hemerocallidea), is used for enhancing immune system in Southern Africa. illeg. 99. Benefits of mashed potato: 8. Store the powder in an airtight container. John’s wort), Sutherlandia frutescens (Sutherlandia) and Allium sativum (garlic) are some of the most commonly used herbs by HIV-positive people in sub- Saharan Africa. Fight cholesterol. Helps to balance white blood cells and boost immunity against recurrent illnesses (e. Buy 1 Bottle x 90 African Potato Capsules. It has been used for many years by traditional healers to improve the immune system Did you know? Its nutrient value is R 49. Sweet potatoes aid weight loss. Dietary fiber is suitable for pregnant women as it helps alleviate potential constipation. Prevent pregnancy-related problems. Eases muscle cramps. You could also let the pieces of African Potato dry under the sun. Hypoxis hemerocallidea (Hypoxis rooperi) commonly known as African potato, African star grass, Bantu Tulip, Papa Silvestre Africana, and Pomme de Terre Sauvage d’Afrique, South African Star Grass and Sterretjie is a medicinal plant in Some chemicals found in African wild potato, including beta-sitosterol and hypoxoside, have been studied. Known for its medicinal properties, African Potato is commonly used for a variety of ailments and has been used for centuries to promote health and wellness. wb zr xp xb an jl sq tf yx fd