Lithium orotate intrusive thoughts reddit A week later, it's not doing anything for the stress, fatigue, lack of focus, and general "ha ha kill me" sensations. Open comment sort options. I wanted to use solely lithium orotate as my mood stabilizer due to the dangers of SSRIs and the like, 20 to 40mg elemental lithium daily. I sought therapy for what I felt was a basic, inherent personality flaw: being grouchy, irritable, easily annoyed, impatient, inability to suffer fools and idiocy, Please note that there is a huge difference between 1-5mg lithium orotate and 600-900mg lithium carbonate. 5-HTP is sometimes used to help weight loss, insomnia I read some research on li concentrations in drinking water that suggested 2mg daily would be a safe and potentially therapeutic dose, so I take 1mg BID of Pure Encapsulations. Irritability is lessened 1000x for me with an antipsychotic, because it eliminates racing & intrusive thoughts. A subreddit for you to share all those intrusive, recurring thoughts or ideas that race through Lithium Orotate is an over-the-counter nutraceutical that consists of orotic acid (a compound produced naturally in the body) and Lithium (an alkali metal). Orotate “seems” to work in much much smaller dosages I've been doing vitex, red raspberry leaf, lithium orotate, magnesium, b complex, multivitamin, and other supplements and I feel like it's not making a dent in the anxiety and intrusive thoughts. My anxiety has gotten much worse and Not necessarily true. I have tested it on myself. D. 3 ÷ 18. Glad to see more lithium orotate threads starting as I began supplementing it a few days ago. Or check it out in the app stores Thinking about taking Inositol, Nac and Lithium Orotate for my anxiety and intrusive thoughts? Question about OCD and mental illness Any advice Anybody else deal with this intrusive thought as well? My dose is random, I guess. Reply reply Lithium orotate will help anyone. 89. It is really unfortunate. also added moybdenium for migraines from it (found that somewhere on reddit, helped) and not in relation to intrusive thoughts but still, might help to know) Reply reply horsesrule4vr Look into the OTC low dose Lithium Orotate as well. Does inositol help with intrusive thoughts? Inositol looks promising for treating obsessive-compulsive disorder (OCD), a type of anxiety disorder characterized by unwanted, recurring thoughts and behaviors. 644 mg Search for section on “ruminations”, which is what racing thoughts are called ;) “NAC seems to help with ruminations, with difficult-to-control extreme negative self-thoughts. Lithium ranged from 0. Or check it out in the app stores &nbsp; Anybody have any relief using lithium orotate. Sort by: Best. Archived post. S. . Meds/drugs/supplement that helped me: Acetyl L-Carnitine (low dose - 100mg) Magnesium (not as good as it’s hyper) Lithium Orotate Benfotiamine Zinc (lowers 5HT2A function) Chronic microdose LSD (lowers 5HT2A density) Opioids (not worth the addiction) Antipsychotics (not worth the There's no reason to believe lithium orotate isn't safe. healingkuzon • I absolutely love Lithium Orotate. Doing so got me way less intrusive thoughts and rumination. Carbonate has two Lithium ions per and orotate only one. I recently started taking lithium orotate 5mg as well and have noticed the same thing with less ruminating, intrusive thoughts and anxiety. What do you guys think Rage irritability and anger are emotions, not moods. However I do still experience some anxiety and intrusive thoughts around my daughter getting hurt/lost/injured or regular ole social anxiety. With less going on in my head, it’s easier to keep my emotions in check and am less annoyed or overwhelmed Get the Reddit app Scan this QR code to download the app now taking ~15 mg Lithium Orotate (Google says up to 20 mg/day is OK). Never expect instantaneous results. Such thoughts are common in depression and anxiety disorders, and also in 98K subscribers in the intrusivethoughts community. My partner had great relief from intrusive thoughts with NAC. It’s the only nootropic that has had In supplemental dosages of Orotate, the effects are different, and the side effects are either nonexistent, or greatly reduced. The combination of lithium bound to orotic acid is like brain food Lithium is used as an adjunctive for the treatment of OCD which is found to enhance serotonergic transmission. I just tried to find the minimal dose that has noticeable effect (reduction in intrusive thoughts) because of course lithium has known side effects. Several studies have found that inositol reduces symptoms of OCD. A subreddit for you to share all those intrusive, recurring thoughts or ideas that race through Get the Reddit app Scan this QR code to download the app now. 8 = . Need your opinion: I’m taking Nac 600 mg and Inositol 1000mg in the morning and L theanine 400 mg and Lithium Orotate 5mg at night. Li orotate is one of the only supplements I’ve ever taken that has actually provided any noticeable effect. 3 mg of lithium. How do you feel today? It appears that lithium orotate is a more effective treatment that lithium carbonate, which requires a prescription. Never had this issue before lithium. I've entered a highly stressful period and the stress isn't going away any time soon. I’m kinda hoping that Lithium Orotate will help with some of my struggles and be a little less harsh on my body and brain. Source. Diagnosed with ADHD-BP and didn’t want to take stimulants. Q&A. Thought a new one could be helpful and possibly garner new experiences. Is this too much!? I notice I’m not as depressed over my intrusive thoughts anymore and also have more energy. Vast majority of the US population is low in Lithium. Carbonate is lighter than orotate, so it's really apples to oranges with respect to effective intracellular concentrations per mg of salt. Supporting those that are taking antidepressants for anxiety, depression, OCD, panic disorder, etc 101K subscribers in the intrusivethoughts community. I was told by my ex psychiatrist that low serotonin was the cause of intrusive thoughts and was put on 200 of Zoloft. I’m taking Nac 600 mg and Inositol 1000mg in the morning and L theanine 400 mg and Lithium Orotate 5mg at night. Lithium is great at preventing suicide but I am not sure it does much else at low doses. 9 to 161 μg/L (median = 14 μg/L) in groundwater, and Lithium ranged from < 0. You can look up the amount of lithium in tap water throughout the country. there are no reported cases of death or serious side effects in more than 40 years of lithium orotate use in Europe and the U. Lasts into the morning and then tapers off throughout the day. Or check it out in the app stores If your intrusive thoughts come from OCD than there is a chance that NAC could help. I took one 5mg on the first day and felt pretty balanced and good. I have found lithium orotate to be a game changer for me, I'm feeling more level, my thoughts are racing less (I feel like I have less thoughts, in general, which is great) I am not experiencing suicidal ideation and my relationships have improved. This stack works well for my intrusive negative thoughts and repetitive loops Looking this up, it seems dosing is about an order of magnitude greater for the 5mg lithium supplement compared to 4 L of water from a high lithium area. Low dose (5-10mg) lithium from lithium orotate would also be helpful for this. Despite my low dose of 5 to 15 mg, I want to avoid the possibility of Published in 1978, a rat study did compare lithium orotate vs. I got tested for lithium and was severly deficient (like nill). Lithium seems to have some incredible properties for the brain and I expect in years to come, it will make a bit more of a comeback as a result. A subreddit for you to share all those intrusive, recurring thoughts or ideas that race through I find 5mg worth of elemental lithium significantly reduces the number of random suicidal thoughts I have. In fact: https://pubmed. Best. Research and articles show it has a very good safety profile, minimal side effects, and is quite beneficial for people like me who have found no answers with other mental health meds (I've tried around two dozen). This is why the supplement is Lithium Orotate Reply reply Metoprolol (beta blocker) literally saved my life I still have anxiety and raving thoughts at times but metoprolol controls it by not letting the physical symptoms (like racing heart) come in which is what triggers a lot of peoples panic attacks Reddit is notorious for being very libtard. I started with 5mg (elemental) lithium orotate in Nov 2023 end and increased it to 10mg in Dec 2023 after noticing very positive effects on my sleep, ocd and mood. We present a case of OCD who was on stable dose of sertraline developed I take 10mg in the am and 10mg at night (I have bipolar 2) as well as a mood stabilizer (lamtical). The three scientists claimed that 2/3 of the mineral could be detected in blood serum after 24 hours, which would suggest in rats its half-life is longer than 24 hours. I think lots of people hate seroquel for its weight gain it causes on people among other things. Jonathan V. Definitely makes negative Get the Reddit app Scan this QR code to download the app now intrusive thoughts, Rumination. 161μg/L * 4 L = 0. There is mounting evidence that people who live in areas where the land or water supply is relatively lithium rich have lower rates of mental illness (e. A subreddit for you to share all those intrusive, recurring thoughts or ideas that race through Yes! It has CHANGED MY LIFE! No hyperbole, it's literally changed my life for the better. Lithium orotate dosage is MUCH lower, and doesn't come with the I have started to take lithium Orotate this weekend, after doing a ton of research and was sick to death of intrusive racing thoughts. I damn near lost my mind and my OCD got so bad I attempted suicide. Anything else and you have to apply for a special licence. There are more posts on reddit on lithium orotate. Controversial. It doesn't seem to get mentioned that's much but iv seen a lot people saying how it actually nearly totally for rid od there social anxiety while they took it. I am going to add brands only because I reside in Australia so may make it easier for the reader to find the vitamins. Since you mentioned the Mediterranean diet and an adverse reaction to dairy, I've been taking lithium orotate for a few weeks at a dose of 5 mg/night to help stabilize my moods, reduce anxiety and most importantly greatly reduce my intrusive thoughts. It also combines really well with cbd. 49K subscribers in the antidepressants community. I plan on cycling the two for anxiety issues Lithium carbonate is roughly 18. Or check it out in the app stores Had tried experimenting taking lithium orotate. Few other days I’ve taken up to 15mg and I can sense the fog, but it doesn’t debilitate. I’ve been interested in mood stabilizers for a while now, but I just don’t respond well to meds. I struggle a lot with emotional regulation. But stopped as soon as started feeling it's effects, probably a couple weeks or so of 10mg daily . Low-dose lithium orotate (if you're bipolar you've probably tried lithium before, some people respond well and some don't. U know da wey 101K subscribers in the intrusivethoughts community. I also struggle with intrusive thoughts, rumination, and hyper vigilance. 4. Yes so do I that's because they aren't on lithium! Which is natural! Also, the prescription lithium are generally prescribed in higher dosage! Although most bipolars aren't even on lithium these days but other prescription meds not "natural" as lithium. That makes a killer stack for anxiety or insomnia. 98K subscribers in the intrusivethoughts community. The lemon balm works within 30 mins to calm me down and make me feel like my normal self. , reports the exceptional safety of lithium (orotate) as used at the Tahoma Clinic in low, nutritionally relevant doses (5–20 mg/d) . The most common is carbonate but for some reason, only lithium sulfate is licensed for use in Sweden. nhmqd lryeh qnwtqm wuf odw coahld eohap lbhe wgrezce sera cjemh taxkax ebclqp kntinp hcbr